CALISTHENICS WITH LISA'S LIVING CLUB

23 Feb 2025 12:45

Location: The Ministry

WHAT 

This event is perfect for beginners to calisthenics (don’t worry if you’ve never tried it before!) who want to build confidence in bodyweight exercises, as well as for those with some experience looking to refine their technique.

The Workout:
🕐 12:45PM- 1:45 PM

• A beginner-friendly calisthenics class designed to challenge and inspire.
• Push-ups, pull-ups, dips, and other foundational moves to help you build strength, flexibility, and control.
• A fun and welcoming environment to explore calisthenics, no matter your experience level!

What to Bring:

• Comfortable workout gear
• Water bottle

Whether you’re brand new to calisthenics or have some experience, this session will leave you feeling stronger, more confident, and ready to tackle bodyweight movements with ease.

See you there!
Lisa xx