MINDSET MOVES WITH KARIS AND AMIRA

27 Nov 2024 18:45

Location: the Box

WHAT

This event is designed for all genders in mind. For anyone who might be feeling overwhelmed, stressed or simply seeking a fresh and unique approach to restoring balance in their lives. Whether you're looking to improve your overall well-being, manage daily stress or explore new paths to personal growth. This event offers a peaceful and empowering environment to help you reconnect with yourself and rediscover balance.

WHO

Karis is a wellness coach devoted to nurturing both the body and mind. With expertise ranging from strength and mobility coaching, to the transformative power of sound healing. She is deeply committed to helping individuals move better, feel better, and live with greater balance. Known for creating safe, welcoming spaces, Karis empowers her clients to release tension, build resilience and cultivate balance in all areas of life. Guiding them toward a more vibrant, fulfilled version of themselves.

Amira aka The Communication Expert is a coach, podcast host of OPEN UP with Amira and speaker who's on a mission to help you have happier, healthier relationships with yourself, personally and professionally, by levelling up the way you communicate.

Together they come to bring you "Mindset Moves".