STRENGTH AND MOBILITY WORKSHOP

27 Nov 2024 18:45

Location: the Box

Amira aka The Communication Expert is a coach, podcast host of OPEN UP with Amira and speaker who's on a mission to help you have happier, healthier relationships with yourself, personally and professionally, by levelling up the way you communicate.

Karis is a wellness coach devoted to nurturing both the body and mind. With expertise ranging from strength and mobility coaching, to the transformative power of sound healing. She is deeply committed to helping individuals move better, feel better, and live with greater balance. Known for creating safe, welcoming spaces, Karis empowers her clients to release tension, build resilience and cultivate balance in all areas of life. Guiding them toward a more vibrant, fulfilled version of themselves.