FLOW & GROW X KIND

03 Oct 2024 17:30

Location: The Box

WHAT 

As part of KIND's latest campaign to get working professionals into healthy habits post summer, they're collaborating with Flow & Grow to provide a habit resetting, wellness focused workshop to get your working routine back on track as you head into Q4. Across this workshop you can expect to dabble in yoga, meditation and HIIT delivered by Ministry PT Jess Pritchard before sampling some tasty KIND goodies. 

WHO 

Flow & Grow brings together a community of like minded people who share a love of wellbeing, fitness and vibes. Founded by Fitness Coach & Personal Trainer Jess Pritchard.