MENTAL FITNESS LIVE

28 Oct 2024 18:00

Location: Whitespace

WHAT

Maya Raichoora, one of the UK’s leading visualisation experts, will lead you through an immersive, sensory mental fitness training. This in-person session is designed to rewire your mind to destress, re-energise and elevate your focus.

Like going to the gym, this experience will train your mind in a new way, giving you the proactive tools to enhance performance, build resilience and achieve goals. 

What to expect? 

• Learn how to apply the power of your mind.

• Practice two immersive visualisations.

• Build unstoppable focus & confidence to work towards your goals.

WHO

Maya Raichoora 

After being diagnosed with Ulcerative Colitis nine years ago, I experienced the most debilitating pain and symptoms. Just as I was about to give up, I starting practicing visualisation. This technique saved my life and now I am on a mission to help others take control of their mental, physical and emotional wellbeing.

With over 9 years of brain training experience, I believe that unleashing power of the mind is the key to leading a happy, fulfilled and healthy life.