SPOTTER ARMS

Attachments for the Rig that act as a spotter to:
- catch the weights
- support your range while lifting
- stop you from going too low
- keep you safe when doing movements like the bench press

Instructions for use

1. Bring the Spotter Arms to the rack you’re using (they’re stored under the weights shelf within the rig)
2. Line the spotter arm pins up to the frame, 1 hole higher than the height you want them at
3. Lower the bar against the rig to allow pins to lock into place – the spotter arms are now secured and ready to use!
4. Put spotter arms back under the weight shelf after use